Five tips to avoid the return-to-varsity blues
Feeling the return-to-varsity blues is completely normal, and you're not alone. To ease the transition, try gradually easing back into your routine, like setting earlier alarms and organizing your study materials. Set manageable goals to avoid feeling overwhelmed, stay active to boost your mood, and reconnect with friends to reignite excitement for the term. Most importantly, keep a positive mindset by focusing on the new opportunities and learning experiences ahead.